So depression and anxiety are trying to make their way back into my every day life. I noticed it the other night when, after the 4 hour nap i took when i wasn't even tired, i chose to eat peanut butter by the spoonful with chocolate chips stuck in instead of cooking the food i had bought. I noticed it last night as i was getting grilled about Riot Fest and, once again, made to feel as if my opinions about music are wrong (how many times do we have to go over that OPINIONS - even yours - are not FACT, so quit trying to act as though because mine differ from yours they are wrong) and as if my financial woes are anybody else's business and as if i'm a criminal for taking a night off work. I further noticed it last night during a discussion which was somehow deemed an argument into which i was only barely allowed to inject my perspective. And i noticed it today when i wanted to punch the face off of everyone i work with. Everyone.
This could just be my period coming on. I'm tired, i have a low threshold for bullshit, and the dullness of domestic work makes me want to scream and light shit on fire. Sounds like PMS - only this is beyond. I wanted to yell at a five year-old today for eating and talking at the same time. Talking with a full mouth is my biggest pet peeve in the world. This kid does it constantly. I politely remind him to chew with his mouth closed, finish chewing, and swallow before speaking. He doesn't get it. I finally convinced a teacher earlier this week to face his chair away from me, so that i at least don't have to see it, though i still hear it. So i'm hearing it today and i'm humming and trying to ignore it so as not to lose my shit when my boss comes into the kitchen area to get a burger, half of which she shoves into her mouth. And then...she starts talking. I'm standing there, knife in hand, watching globs of food fly out of her mouth and on to my food prep station - the station that is currently housing the food i prepared for the children to eat. Watching this grown-ass woman eat with no plate, standing in the middle of my work space, yelling to be heard over the kids, projecting the pure example of the heathen behavior we are trying to eliminate in the children, and spewing masticated food all over the freshly prepared plates of food i just spent 3 hours making. Slack-jawed i stared, loosely gripping my chopping knife, and over walks another teacher, mouth full of food, to converse with my boss. I put the knife down and left the room. I paced up and down the hallway chanting, "I hate this place. I hate these people. I hate my job. I want to die." for about 10 minutes.
This is not how i do. I love that job. My coworkers are mostly tolerable humans. I certainly do not wish to die. The kids are my favourite part. I may get frustrated, but i have never felt the concentrated hostility i did today. And now i am ashamed of myself, which makes me even more angry for some reason. And tomorrow i will be sad for thinking the things i thought and the shitty attitude i had toward people i really do like. Then i'll just want to sleep, which means i won't get things done, which means i'll get anxious and overwhelmed and i'll start being even shittier to the people i care most about. I am so sick of having to be hyper-vigilant about my emotions. I wish i could have a couple days in a row where i'm just fed up and it's okay. But i know how fast this shit can sneak up on me and how quickly i can lose control of it. And i think i know why it started.
I went to Colorado two weeks ago to attend the wedding of a friend. I had a great time. True, i only went swimming once and that was in a pool and i didn't get to explore as much of the Denver area as i had hoped and all of the touristy things i wanted to do were impossible with the chaos of the wedding details. Not a big deal. The wedding was super fancy and i had a good time hanging with my friend and her family. Camping was a bust. For reasons outside my control, i only got to camp for one night instead of three. While it was the most beautiful night sky i had ever seen and the mountains surrounding us were breathtaking, i was disappointed to leave immediately in the morning without doing any hiking or even site seeing in the car. But i quickly got over it and enjoyed what was left of the trip. Since i've been home, though, i have stared for hours and hours at our campsite on the map of the Rocky Mountain National Forest. Just within 3 miles of where we were, there are a dozen little hikes that lead to mountain lakes - lakes which only a handful of people ever get to see. And i saw none. I had to pack up and just walk away from all that splendor. I realize that i am devastated and it is making me bitter and intolerable.
I suppose i should suck it up and figure out how to move past it or i WILL be battling depression because of my shitty attitude. No more peanut butter and chocolate chips for dinner. No more four hour naps. No more rants in the hallway. Time to hike up my big-kid underpants and move on.